Want To Do A Memory Exercise?

Visualization and Memory Exercise

 

It’s important to exercise your ability to create mental images to help improve your memory. Visualization is a primary technique for storing information in your memory.  So here’s a fun exercise with some mental image gymnastics.

 

INSTRUCTIONS

Get a mental picture of a two-inch cube.

Paint the top of the cube red.

Paint the bottom blue.

Paint the remaining sides white.

Now slice the cube vertically in half.

Then slice it vertically in half again at a right angle to the first cut.

Now, cut the cube in half horizontally, like a layer cake.

You now have divided the two-inch cube into a number of one-inch cubes.

Memory Test


 

Can you answer the following questions (answers at the end)?

A: How many sides does each one-inch cube have?

B: How many one-inch cubes are there?

C: How many one-inch cubes have at least one white side?

D: How many cubes have at least one red side and at least one white side?

E: How many unpainted sides does each one-inch cube have?

 

How did you do?

This exercise tested your ability to construct and manipulate mental images. Even though this was a relatively easy exercise in terms of complexity, it required a high level of concentration in listening to the directions. I recommend that you practice similar visualization exercises to keep your mental imaging muscles in good shape.

 

Answers: A=6; B=8; C=8; D=4; E=3

Well, how did you do? Let us know in your comments!

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About Assessment Business Center
Dr. Tony Alessandra has a street-wise, college-smart perspective on business, having been raised in the housing projects of NYC to eventually realizing success as a graduate professor of marketing, entrepreneur, business author, and hall-of-fame keynote speaker. He earned a BBA from the Univ. of Notre Dame, an MBA from the Univ. of Connecticut and his PhD in marketing from Georgia State University. In addition to being president of Assessment Business Center, a company that offers online 360º assessments, Tony is also a founding partner in The Cyrano Group and Platinum Rule Group--companies which have successfully combined cutting-edge technology and proven psychology to give salespeople the ability to build and maintain positive relationships with hundreds of clients and prospects. Dr. Alessandra is a prolific author with 27 books translated into over 50 foreign language editions, including the newly revised, best selling The NEW Art of Managing People (Free Press/Simon & Schuster, 2008); Charisma (Warner Books, 1998); The Platinum Rule (Warner Books, 1996); Collaborative Selling (John Wiley & Sons, 1993); and Communicating at Work (Fireside/Simon & Schuster, 1993). He is featured in over 50 audio/video programs and films, including Relationship Strategies (American Media); The Dynamics of Effective Listening (Nightingale-Conant); and Non-Manipulative Selling (Walt Disney). He is also the originator of the internationally-recognized behavioral style assessment tool - The Platinum Rule®. Recognized by Meetings & Conventions Magazine as "one of America's most electrifying speakers," Dr. Alessandra was inducted into the Speakers Hall of Fame in 1985. In 2009, he was inducted as one of the “Legends of the Speaking Profession,” in 2010 and 2011 he was selected as one of the Top 5 Marketing Speakers by Speaking.com, and in 2010 Tony was elected into the inaugural class of the Sales Hall of Fame. Tony's polished style, powerful message, and proven ability as a consummate business strategist consistently earn rave reviews and loyal clients. Contact information for Dr. Tony Alessandra: • Dr. Tony’s Products: http://www.alessandra.com/products/index.asp • Keynote Speeches: Holli Catchpole: Phone: 1-760-603-8110 ● Email: Holli@SpeakersOffice.com • Corporate Training: Scott Zimmerman: Phone: 1-330-848-0444 x2 ● Email: Scott@PlatinumRuleGroup.com • Cyrano CRM System: Scott Zimmerman: Phone: 1-330-848-0444 x2 ● Email: Scott@PlatinumRuleGroup.com

2 Responses to Want To Do A Memory Exercise?

  1. Velda Avalos says:

    Thanks for the details on this subject, it will be truly beneficial.

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